McLaren Northern Michigan - Get Up and Move

 

 

Q100 and McLaren Northern Michigan presents

 

Get Up & Move

 

February is HEART HEALTH MONTH!

 

Did you know? Five minutes a day of exercise is shown to increase health and lifespan according to The Journal of the American College of Cardiology.

 

Northern Michigan you could win a $250 gift certificate!

Q100 and McLaren Northern Michigan challenge you to GET UP & MOVE!  It's the best way to keep your heart healthy!

 

Take a Selfie doing any type of physical activity, like walking the dog or taking the stairs, shoveling, dancing, or any physical activity at all and go to the Q100 or McLaren Northern Michigan Facebook page and comment your picture to the Getup and Move Pinned Post and automatically be registered to win a $250 gift certificate!  And be sure to like the page too!

 

AND February 14 @ 2:14 p.m.

 

On February 14th @ 2:14 p.m. we encourage everyone to join us and GET UP & MOVE for five minutes!  Plus if you post a picture of yourself up and moving anytime on February 14th you will qualify for the Shanty Creek overnight stay and ski lift passes for two!

 

 

See giveaway schedule below.

 

 

 

 

 

Weekly prizes will be awarded:

 

February 8th: 

Otsego Sports Plex Family Pool Pass, Gaylord (6 months).  Approximate Value:  $250

 

 

February 14th: Remember! anyone who posts on 2/14 will be qualified to win the Overnight stay and Ski lift pass for two at Shanty Creek Resorts!

 

February 15th: 

$250 Gift Certificate from Jay's Sporting Goods

 

 

February 22nd: 

$250 in certificates from Saks Wellness Center and Jojo's Natural Market in Gaylord

 

 

March 1st: 

$250 Gift Certificate from Planet Fitness in Traverse City

 

General Contest Rules apply with the exception that McLaren Northern Michigan are eligible to participate.  No purchase necessary.  Contest period February 1, 2019 - March 1, 2019, @ Noon on Friday's, Weekly winners will be selected at random from all entries received.

 

Facebook pages: Q100Rocks

McLaren Northern Michigan 

 

CLICK HERE FOR OFFICIAL RULES  

 


  

 

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