Q100 and McLaren Northern Michigan presents
Get Up & Move
February is HEART HEALTH MONTH!
Did you know? Five minutes a day of exercise is shown to increase health and lifespan according to The Journal of the American College of Cardiology.
Northern Michigan you could win a $250 gift certificate!
Q100 and McLaren Northern Michigan challenge you to GET UP & MOVE! It's the best way to keep your heart healthy!
Take a Selfie doing any type of physical activity, like walking the dog or taking the stairs, shoveling, dancing, or any physical activity at all and go to the Q100 or McLaren Northern Michigan Facebook page and comment your picture to the Getup and Move Pinned Post and automatically be registered to win a $250 gift certificate! And be sure to like the page too!
AND February 14 @ 2:14 p.m.
On February 14th @ 2:14 p.m. we encourage everyone to join us and GET UP & MOVE for five minutes! Plus if you post a picture of yourself up and moving anytime on February 14th you will qualify for the Shanty Creek overnight stay and ski lift passes for two!
See giveaway schedule below.
Weekly prizes will be awarded:
Otsego Sports Plex Family Pool Pass, Gaylord (6 months). Approximate Value: $250
February 14th: Remember! anyone who posts on 2/14 will be qualified to win the Overnight stay and Ski lift pass for two at Shanty Creek Resorts!
$250 Gift Certificate from Jay's Sporting Goods
$250 in certificates from Saks Wellness Center and Jojo's Natural Market in Gaylord
$250 Gift Certificate from Planet Fitness in Traverse City
General Contest Rules apply with the exception that McLaren Northern Michigan are eligible to participate. No purchase necessary. Contest period February 1, 2019 - March 1, 2019, @ Noon on Friday's, Weekly winners will be selected at random from all entries received.
Facebook pages: Q100Rocks